Grilled Chicken Salad Lettuce Wraps with Honey Balsamic Vinaigrette

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Grilled Chicken Salad Lettuce Wraps with Honey Balsamic Vinaigrette

Preparation 1 hr, 15       

Serves 4-6 servings    ADJUST SERVINGS

These grilled chicken salad lettuce wraps are a healthy addition to your lunch. Nuts, grapes, apples and chicken are joined by a honey balsamic vinaigrette.

Ingredients

dressing

  • 1 cup low-fat mayo or Greek yogurt
  • 6 teaspoons honey
  • 4 teaspoons balsamic vinegar
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper

salad

  • 4 cups diced grilled chicken breasts
  • 1/2 cup crushed almonds
  • 1/2 cup red grapes, sliced in half
  • 1 red apple, diced
  • iceberg lettuce pieces

Instructions

  1. To make the salad dressing, combine the mayo/yogurt, honey, balsamic vinegar, salt and pepper in a bowl. Whisk together until creamy and well-mixed.
  2. To prepare the salad, combine the chicken, almonds, grapes, apple and salad dressing in a bowl using a wooden spoon. Stir until the ingredients are well coated with the dressing. Let chill for 1 hour in the refrigerator before preparing wraps.
  3. To prepare wraps, put a large piece of iceberg lettuce on a plate. Spoon a generous portion of chicken salad into the wrap.
  4. Optional: roll the lettuce to create a wrap and secure using a toothpick.

For more information click: www.honeyandbirch.com/grilled-chicken-salad-lettuce-wraps