Entries by LuMarie Cordeiro

Free Skin Cancer Screenings

A Mobile exam room will visit 16 states this summer. Men are more likely than women to get skin cancer, but everyone should get checked. Skin cancer is the most common cancer in the United States, in an effort to educate people about skin cancer, the Skin Cancer Foundation is going on the road. Destination: […]

Fiber May Lower Risk of Osteoarthritis

Millions of people, worldwide and across the United States are affected by Osteoarthritis. The latest research showed that diets rich in fiber may lower the risk of developing painful knee osteoarthritis.   What is osteoarthritis? It’s known as the most common arthritis also named the “wear and tear,” arthritis, over 30 million U.S. adults are […]

Pecan-Chocolate Chip Whole-Grain Blondies

  Makes                      Active Time         Total Time 24Servings                20Minutes              2:40Hours This whole-grain chocolate chip blondie recipe has half the amount of brown sugar and butter as a traditional recipe and […]

Grilled Chicken and Avocado Street Tacos

Grilled Chicken and Avocado Street Tacos Yield: 4 servings Ingredients 1 1/2 lbs trimmed boneless skinless chicken thighs 1/4 cup fresh lime juice 1/4 cup olive oil 3 cloves garlic, peeled and smashed 2 tsp ground cumin 1 1/4 tsp ancho chili powder Salt and freshly ground black pepper For serving (About) 22 – 24 […]

‘Pink Noise’ A Deep Sleep and Memory Solution

‘Pink Noise’ A Deep Sleep and Memory Solution It’s no surprise that as we age and get older our quality of sleep declines. As researchers look into the decline, they believe that lack of sleep can contribute to later-life memory loss. As new research emerges, a simple solution could be the answer to more restful […]

AARP supports Family Caregivers Act

AARP supports Family Caregivers Act Special from PRNewsWire WASHINGTON–AARP announced its support of the bipartisan Recognize, Assist, Include, Support and Engage Family Caregivers Act that would require the development of a national strategy to support family caregivers. The legislation (S. 1028) was introduced earlier this month in the U.S. Senate by Senators Susan Collins (R-ME) and Tammy Baldwin (D-WI). […]

Garlic Mushroom Quinoa

Prep Time              Cook Time              Total Time        10 min                    25 mins                    35 min                     […]